What two categories of stressor have, or can have, a long duration?

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The correct choice is rooted in the understanding of how different stressors impact individuals over time. Chronic stressors are those that persist for an extended period, often due to ongoing circumstances such as continuous workplace pressure or personal life challenges. These stressors can lead to severe health issues if not managed properly.

Catastrophic stressors, while often associated with sudden and intense situations, can also lead to prolonged stress as individuals grapple with the aftermath of traumatic events. For instance, the effects of a natural disaster or a significant accident can linger long after the initial event, resulting in ongoing emotional and psychological challenges.

In contrast, acute stressors are typically short-lived and linked to specific incidents, like a tight deadline or a minor accident. Daily stressors, while they can accumulate and impact overall well-being, are generally not recognized for their long-term impact in the same way as chronic or catastrophic stressors.

Thus, the focus on chronic and catastrophic stressors highlights the potential for both to impose enduring effects on an individual's health and well-being, emphasizing the need for effective coping mechanisms and support systems in the workplace and beyond.

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